Bushido will be open on Friday November 10.

Monday-Thursday 5:30-6:30, Jose Martinez will be the lead instructor for this class.

This is a cardio kickboxing class utilizing heavy bag work, intense rounds of exciting punches, kicking, elbows, knees, stretching and body weight conditioning. This class is perfect for beginners that want to get into shape, or to add to your current workout! Come by and check it out!

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