Did you know?? Mixed Martial Arts can help develop & improve eye/hand coordination, cardio & core strength, for all athletes! Punching & kicking specifically from our Muay Thai program helps improve your baseball/softball player's throwing & swinging; soccer players striking ability; and football players will strengthen their stance & improve endurance. Brazilian Jiu-Jitsu & wrestling can help with real life resistance & pressure. Each student will get to learn mixed martial arts, gain confidence, make friends, stay active, be disciplined, become a better athlete, & a member of society! Help your athlete get into shape this summer! Below are the dates we have available, if you would like more information, please call 757-391-0321.
BJJ, June 22-26, Ages 4 & 5 (deadline to sign up is June 15th)
MT, July 6-10, Ages 6-12 (deadline to sign up is June 29th)
BJJ, July 20-24, Ages 6-12 (deadline to sign up is July 13th)
MT, Aug 3-7, Ages 6-12 (deadline to sign up is July 27th)
MMA, Aug 10-14, Ages 13-17 (deadline to sign up is Aug 3rd)
BJJ, Aug 17-21, Ages 6-12 (deadline to sign up is Aug 10th)
