Monday-Thursday 5:30-6:30, Jose Martinez will be the lead instructor for this class.
This is a cardio kickboxing class utilizing heavy bag work, intense rounds of exciting punches, kicking, elbows, knees, stretching and body weight conditioning. This class is perfect for beginners that want to get into shape, or to add to your current workout! Come by and check it out!
Great training and people . Whether you just want to get in shape or become a cage fighter,this is the place . Like having another family!
Bushido is a very family friendly atmosphere. The owners and coaches are excellent.
Great place to train! My family has been training at Bushido for two years and we have nothing but good things to say about it. Very reasonable prices and highly skilled instructors.
